Author Archives: wpadmin

Healthful Diet = Healthy Bones

Print this page MONDAY, Nov. 19, 2018 — Trying to eat a healthier diet? Don’t forget that certain foods can help protect your bones, a nutrition expert says. “Bone disease is often preventable by getting enough calcium and vitamin D into your diet,” said Kathryn Weatherford, a registered dietitian at Beth Israel Deaconess Medical Center… Read More »

What Are Pre-Biotics?

— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed healthcare professional in person. You may have heard of probiotics, but do you know about prebiotics? Despite the similarity in names, there are some key… Read More »