Tag Archives: Easy

The Easy Diet Changes That Propelled This Guy to a 130-Lb. Weight Loss Transformation

The Basics: Heaviest weight: 360 lbs. Weight now: 235 lbs. Total weight loss: 130 lbs. Height: 6’5” Age: 35 Where he lives: Chicago, Illinois Williams grew up as a big kid—he was 6’3″ and 275 pounds as a high school freshman. “I was 300 pounds by junior year, but I told myself it was okay—I… Read More »

Easy DIY nail ideas for a party-perfect manicure

Give yourself the gift of bright, shimmering nails during the holiday break with these three looks, designed exclusively for The Post by nail artist Yukie Miyakawa. “It’s always good to go ‘bling-bling’ for the holiday season,” says Miyakawa, who likes blending glitter and classic festive colors for a party-ready manicure. Plan on blocking aside up… Read More »