Tag Archives: enough

OPINION: Here’s how you can #TalkToTheBabies if they trust you enough to disclose their HIV status

Anyone who knows me knows that I am passionate about ensuring that every child born is safe and supported in the process of figuring out who they are in the world that we have invited them into.  Here’s what I hope, in my heart, I will always communicate with any young person of color who… Read More »

7 signs you’re not getting enough protein plus EXACTLY how to get more

Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide  In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »