Tag Archives: Foods

13 Foods Nutritionists Always Eat at Buffets

Veggies, veggies, and more veggies Daxiao Productions/Shutterstock Raw vegetables at the salad bar are “fair game,” says Mills, but even among the main dishes, be sure to load up with produce. Dishes like Buddha’s delight, garlic broccoli, and green beans will help balance out any fried foods and noodles you indulge in. At an Italian… Read More »

The best cancer-fighting foods

No foods protect people against cancer completely. The term cancer-fighting foods refers to foods that may lower the risk of developing cancer if a person adds them to their diet. This article looks at the best cancer-fighting foods and explains the science that supports these claims. Foods that contain naturally occurring compounds that have potent… Read More »