Tag Archives: Good

Is breakfast always a good idea?

Breakfast may be the most important meal of the day, but eating it won’t help you lose weight, research suggests. Those who ate breakfast consumed 260 more calories per day and gained 1lb more than those who skipped it, a review of previous studies found. But experts say a healthy breakfast can be a good… Read More »

How diet is changing – the good and the bad

Children are turning their backs on sugary drinks, with the numbers drinking them falling by a third over the past nine years, a survey suggests. About half of children do not drink them – and those that do are drinking fewer than children in 2008-09 did. The shift has contributed to an overall reduction in… Read More »

Dry January: Why a liver specialist thinks the month-long detox might not be such a good idea

Dry January may encourage people to drink more in the festive season and prevent drinkers facing up to their addiction, a liver consultant has warned. Dr. Mark Wright, a consultant at University Hospital Southampton NHS Foundation Trust, said the month-long detox might act as a “decoy” for permanently cutting down. About five million Britons now… Read More »