Tag Archives: Smoothie

This Valentine’s Day Smoothie Recipe Is Packed Full Of Libido-Loving Superfoods

Ah, Valentine’s Day. It’s come around so fast. And whether it’s one of your favourite holidays of the year or you simply cringe at the thought, if there’s one thing that everyone should be doing no matter what their relationship status is, is showing themselves some much-deserved love. We’ve given you some yoga poses you… Read More »

Turmeric Green Smoothie

Tuesday, December 4, 2018 Kaia FIT Founder and Coach Nikki Warren recommended turmeric in her last live video on Facebook.  I decided then that I needed to create a turmeric green smoothie recipe. I found a turmeric/black pepper blend at Costco, the brand is FEELGOOD. It is located where they keep the vitamins and supplements.… Read More »

Warming Spice Smoothie

It’s one thing to eat foods that can warm you up, like soups and stews, but what about consuming warming spices? One of our community favorites is the Zinger Tea where this recipe sole purpose is to warm you up when you’re feeling under the weather with spices like cayenne, lemon, and ginger. It’s great… Read More »