Tag Archives: Transformation

The Easy Diet Changes That Propelled This Guy to a 130-Lb. Weight Loss Transformation

The Basics: Heaviest weight: 360 lbs. Weight now: 235 lbs. Total weight loss: 130 lbs. Height: 6’5” Age: 35 Where he lives: Chicago, Illinois Williams grew up as a big kid—he was 6’3″ and 275 pounds as a high school freshman. “I was 300 pounds by junior year, but I told myself it was okay—I… Read More »

This Guy Got Sober, Had a 40-Pound Weight Loss Transformation, and Changed His Life

Bryant Mettler, 46, turned around a drinking problem, dropped more than 40 pounds, and changed his life. Here, Mettler—who is now sober—shares his incredible transformation story. I played soccer and basketball in high school, but I gave up organized sports in college, after my now-wife and I had a daughter at the age of 19.… Read More »