Tag Archives: Ways

12 Ways To Remember To Drink Water

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »

20 ways to lose weight safely

Many people are unsure how to lose weight safely and naturally. It does not help that many websites and advertisements, particularly those belonging to companies that sell diet drugs or other weight-loss products, promote misinformation about losing weight. According to 2014 research, most people who search for tips on how to lose weight will come… Read More »

13 ways carbs can help you lose weight 

It’s 50 years since Slimming World began and a staggering 140,000 of their members have since reached their target weight by eating unlimited starchy carbs – here’s how It seems everyone is shunning carbs these days, especially if they’re trying to lose weight. But how much fun is it to have to give up an… Read More »