Tag Archives: Yourself

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »

If you want to thrive as an adult, ask yourself these two questions: How do you want to grow in 2019? What do you want to change?

‘If you imagine yourself as a Russian doll, we see the outer you, the one everyone sees. Inside of you, there are many more inner selves, all separate and yet deeply connected’ If you want to thrive as an adult, ask yourself these two questions: How do you want to grow in 2019? What do… Read More »